There’s something truly magical about childhood spent outdoors — the feel of grass under little feet, the thrill of climbing onto a rustic log for the first time, the delight in spotting a ladybird on a leaf, or precious time spent playing with friends. However, in today’s busy, screen-filled world, many children spend far less time outside than previous generations. For children in their early years — toddlers and preschoolers — this simple joy isn’t just fun; it is essential for learning, growth, and wellbeing. Today’s guide explores why outdoor play is so important and offers practical ideas for making it part of everyday life.
Why Outdoor Play Matters in the Early Years
The first five years of life are a period of extraordinary growth. Every day brings new experiences, discoveries, and opportunities for children to develop cognitively, physically, emotionally, and socially. Outdoor play gives children the richest of environments to explore all these aspects naturally.
“Outdoor play is not an optional extra; it is a vital part of healthy early childhood development.”
Being outdoors provides more than just fresh air — it encourages movement, sparks curiosity, inspires confidence, and helps children develop in a myriad of ways. Whether they are running across a playground, climbing a tree, or watching an insect on a leaf, children are learning about the world around them and practising skills that will serve them for years to come. Outdoor play is not an optional extra; it is a vital part of healthy early childhood development.
Some of the Many Benefits of Outdoor Play
Enhanced Physical Development
Young children need to build fitness, strength, coordination, and balance, and outdoor play is perfect for this. Running across open spaces, jumping over puddles, or navigating uneven ground all support fitness, muscular development, and bone health. Even small movements like digging in the garden or balancing on playground equipment help children grow stronger, hone balance and coordination, and become more agile.
Cognitive Growth
The outdoors is full of opportunities for learning through exploration. Children discover cause and effect, practise problem-solving, and develop creativity as they invent games or use natural materials like sticks and stones in imaginative play. The unpredictability of natural environments challenges young minds in ways indoor spaces often cannot.
Improved Social and Emotional Wellbeing
Playing outside with other children is huge fun! It also teaches important social skills, such as sharing, taking turns, and cooperating. It also nurtures emotional resilience — learning to manage disappointment when a game doesn’t go their way, or the thrill of conquering a slightly scary obstacle, helps build confidence. Outdoor play also offers children a sense of freedom and independence, which is crucial for developing self-esteem.
A Connection with Nature
Time spent outdoors fosters curiosity about the natural world and can encourage care and respect for the environment. Observing seasonal changes, noticing insects, or hearing birds sing provides sensory experiences that support relaxation and reduce stress, even for very young children. It’s a magical world out there and, all on its own, nature holds an enormous range of benefits for children — and adults!
Everyday Outdoor Play Doesn’t Need to Be Complicated
Some parents may worry that they need large gardens or special equipment to provide meaningful outdoor play, but this isn’t the case. The simplest activities can often be the most rewarding. Jumping in or over puddles, drawing with chalk on the pavement, building things with sticks, or collecting leaves are all rich in learning opportunities. Even short, daily bursts of outdoor play — a walk to the local shop, a few minutes in the garden, or time spent in a nearby park — all add up and make a real difference to children’s development.
Seasonal Opportunities for Outdoor Play
Outdoor play offers unique possibilities throughout the year. In spring, puddles, mud, and budding flowers provide endless opportunities for springtime exploration. Summer brings longer days that are perfect for nature walks, picnics, and bug hunts. Autumn invites children to play with fallen leaves, explore changing colours, and collect natural treasures. Even winter offers adventure: frosty mornings, snow if it falls, or simply noticing the crisp air and watching breath cloud in the cold. Outdoors, every season can become an opportunity for discovery and growth.
Safety and Confidence Outdoors
It’s natural for parents to feel cautious about outdoor play, whether worried about mishaps, inclement weather, or clothes getting dirty — but that’s where a little preparation can help. Dressing children appropriately for the conditions, supervising but allowing independence, and accepting a bit of mess as part of the experience, will all help children to play freely and safely. Small risks — like climbing a low tree branch or balancing along a path — are not only manageable but also valuable for learning self-confidence, risk assessment, and resilience in little ones.
Making Outdoor Play a Habit
The best way to reap the benefits of outdoor play is to make it a regular part of your child’s routine. Even brief, daily sessions of outdoor activity have lasting benefits. Walks to the park, nursery, or school, time spent exploring a garden, or creating simple outdoor rituals like a nature scavenger hunt can all help children become comfortable, confident, and enthusiastic about playing outside.
For parents juggling busy schedules, small, consistent steps can work wonders — outdoor play doesn’t need to be perfect or elaborate! Indeed, outdoor play is one of the simplest and most powerful gifts you can give a child. It supports physical growth, cognitive development, social skills, emotional wellbeing, and a lasting connection with the natural world. By encouraging children to explore, imagine, and move freely outside, parents set the stage for healthy, happy childhoods.
Outdoor Play & More at Little Acorns Nursery
A High-Quality Childcare Service in Padiham
At Little Acorns Nursery in Padiham, we understand the value of outdoor play and ensure children experience it whenever possible. Whether in our outdoor play areas, our garden and its nature zone, in local parks, or in the nearby countryside, children will thrive when given space to move, explore, and enjoy the wonders of the outdoors — under close supervision, of course. Outdoor play is just one part of the comprehensive early years experience that children under five get to benefit from at our high-quality childcare setting. We are graded as a good provider by Ofsted and support free/funded childcare hours for eligible families. Contact us today if you’d like to find out more, enrol your child for a nursery place, or ask any questions — we’re here to help!
Little Acorns is a wonderful nursery in Padiham that may also be convenient to families living nearby in Burnley, Hapton, Rose Grove, Altham, Huncoat, Read, Simonstone, Sabden, Higham, or Wood End.
Summer and autumn are wonderful times for children to experience nature in its full glory. At such times, the natural world is brimming with colourful flora and fauna, and it’s a spectacular feast for their eyes and senses. Outdoors, little ones can learn an enormous amount about the natural world around them, enjoy some fresh air and freedom – under supervision, of course — and reap the 
Point out the huge variety of different shapes, sizes, and textures of leaves in the natural world.
Bluebells also come in pink or white. They’re referred to as pinkbells (also known as pink bluebells and Spanish bluebells) and whitebells (or white bluebells).
Does your child know about bee nectar baskets? Those are the little yellow leg pouches that can be seen on some bumblebees’ and honeybees’ legs. They are where the bees collect and store their nectar ready to transport back to the hive.
We’ve said before — and we’ll keep on saying — nature is incredibly good for children and adults alike. But what are some of the benefits, and why is nature so important to children? Well, we wrote an article about it and you can read our top 
One fantastic way to encourage children to connect with nature from an early age is by making homemade bird feeders. It’s a hugely popular activity amongst children of all ages, so today’s post is all about how to get started with your child. Although bird feeders can be made at any time of the year, the activity is perfectly suited to the winter and early spring. At this time, wild birds like robins, blackbirds, doves, and sparrows are really struggling to find food. And, with World Wildlife Day arriving in the first week of March, it’s very timely. Take a look!
A large, dry pine cone
Tie a piece of string securely around the top of the pine cone to create a hanger. Then, let your child spread peanut butter all over the pine cone using a spoon or butter knife. Next, roll the sticky pine cone in a tray of birdseed until it is fully coated. Once completely covered in birdseed, hang it outside on a tree branch or hook and watch as birds come to enjoy their treats!
Carefully thread the string through the outer shell of the monkey nuts, tying knots if needed to keep them spaced apart. Once you have a long garland, either tie the ends together to form a loop that can be suspended vertically or attach each end to stretch them horizontally between branches of twigs on a tree or bush. Once birds are used to the new addition to the garden, watch as blue tits, great tits and others enjoy cracking open the shells!
Cut out one or more large holes on the sides of the carton to create openings (adults should do this part for younger children). Thread can be attached at the top – try trapping it under the lid or get an adult to thread it through a hole. Let your child decorate the feeder with paint, stickers, or non-toxic markers. Fill the carton up to the opening(s) with birdseed and hang it up in your garden or balcony.
A clean, empty clear plastic water bottle
There are a few options for this type of bird feeder, as indicated in the photo examples. Either way, small feeding holes or ‘hatches’ will need to be cut (by a supervising adult) as openings. Optionally, cut small holes on opposite sides of the bottle and insert wooden spoons or sticks through them to create perches. Fill the bottle with birdseed and tie a string to hang it outside. Watch as birds land on the perches and enjoy their treats!
Expose some of an apple’s sides by removing some of the skin. Then, either attach string through (or around) the apple and hang it from a branch outside, or push a stick into it (carefully aimed away from you in case it goes right through) and push the other end into the ground. Watch as birds peck away at the tasty treat! Blackbirds, in particular, love apples!
Our personal favourite and key recommendation is sunflower hearts. These are the little kernels inside sunflower seeds and the good news is that by buying them as sunflower ‘hearts’, birds don’t need to remove the shells. Robins, blackbirds, doves, dunnocks, bluetits, great tits and pigeons love them! They’re generally inexpensive, in our experience, and are available widely, including in supermarkets.
Once your bird feeder is in place, keep an eye out for common garden birds. Typically, birds that are attracted to bird feeders in gardens include robins, bluetits, sparrows, and dunnocks although it does depend on what food you put out for them. Children are also likely to see larger birds like blackbirds, doves, pigeons, magpies and even crows, as they are likely to scavenge underneath for seeds that have dropped from the feeders. To help children identify which birds visit, ensure you have printed out our 
Let’s get ready for some fun Halloween activities for our under-5s — as well as for older children. Children of all ages are naturally drawn to the unique imagery, fun activities, and spookiness of Halloween.
A simple but fun activity for children in the run-up to Halloween is to pick pumpkins. Whether it’s simply a case of visiting a local garden centre or store to choose a pumpkin from a themed display, or visiting a local farm where children can search for a favourite pumpkin in fields laden with them, it’s great fun for little ones. Children are sure to enjoy choosing from the usually huge array of different sizes and shapes.
Once your child has a pumpkin or other gourd, it’s almost imperative that it’s carved (by a supervising adult) and made into what Americans call a Jack-O’-Lantern. Many families will be totally familiar with these, typically being a hollowed-out pumpkin with eyes, a nose, and a mouth — or indeed other kinds of design as indicated in the accompanying image. Children can be involved in the design, painting with paint if going that route, and perhaps spooning out the inside flesh (keep for later; see the food and drink section below). 
However, any cutting will be too dangerous for little ones, so should be done only by an adult. It’s the same with the next step, which is lighting a candle or tea light to put inside once it’s dark. The pumpkin lanterns can then be placed outdoors for neighbours and friends to see and the children themselves will find these fascinating once night falls. They make for a great atmosphere and a bit of spookiness!
Children will also love spreading the Halloween theme around the house. This activity is made easy by purchasing inexpensive Halloween decorations that are available commercially in places like supermarkets each October. Whether it’s cotton spider webs, complete with pretend black spiders, that can be strung from picture frames, furniture or across ornaments, little LED strung lanterns that have a Halloween theme, or glow-in-the-dark plastic skulls, ghosts, or pumpkins, there are a myriad of fun decorations that children can use to theme bedrooms and living rooms. It all makes for a very spooky and fun atmosphere come Halloween.
It’s also possible for children and families to create their own Halloween-themed decorations, with a bit of imagination. Stretched-out cotton wool can mimic spiders’ webs, for example. Children can get creative and make cut-out (with adult help for the youngest) spiders, bats, and suchlike to put on and around such webs. Children can paint oranges with faces to represent mini pumpkin Jack-O’-Lanterns, or even string these together into themed garlands. They can get involved in making Halloween-themed decorated biscuits or cookies too, which we’ll come to next.
Parents/carers can help children make, or simply decorate, Halloween-themed biscuits. See the photo to get an idea of how they can be baked and painted to represent wonderful ghosts, spider webs, bats and more. These are attractive as well as being great fun for little ones to get involved with, under supervision. What’s more, they can be eaten and are often delicious!
One of children’s favourite Halloween activities is dressing up. Children, including those under five, love to put on themed costumes to become a ghost, witch, wizard, spider, skeleton or character from a film like Harry Potter. Even better is when their friends, neighbours or siblings join in and they can each compare outfits and get into character. “Boo!” they may shout, or perhaps they’ll cast pretend spells and ‘fly’ on makeshift broomsticks. It’s all great fun!
Outfits can be purchased, often inexpensively, online or through supermarkets when Halloween is approaching. Alternatively, children can get creative and make their own. A white sheet with suitable holes cut for eyes is perfect for a ghost outfit. Black material or capes are a great start for a witch or wizard outfit and pointy hats can be made, perhaps with a bit of help from adults, from cardboard and then painted black or covered with black tissue paper. Any number of different outfits can be made, in fact, and all that’s needed is imagination, the right materials, and a bit of time. Children’s creativity will be stimulated and they’ll get a great feeling of accomplishment once the fancy dress outfits are complete.
All of the above activities can be combined when children throw a Halloween party for friends and/or neighbours. It’s all the more fun when other children come along in their own themed outfits. Together, children can play games, get into character, listen to spooky music, eat homemade Halloween-themed food and drinks, and have a wonderful time. Not only are parties fun but they also deepen bonds and help little children strengthen social skills. It’s all hugely creative too.
Part of the party could involve, perhaps, a ‘trick or treat’ session around the neighbourhood — under close supervision of one or more adults, of course. Children get great glee from this tradition, which often results in the bonus of lots of goodies to take home and sweets to eat (… and it’s only once a year) or perhaps a light-hearted, though often hilarious ‘scare’, should a neighbour decide to go with the ‘trick’ option.
Calling all little citizen scientists — we need your help — and parents too! During part of July and early August the Big Butterfly Count takes place across the UK and the more children and families that take part, the better. All it needs to take is 15 minutes and taking part will help butterflies, daytime-flying moths and the conservation of nature and biodiversity in general. What’s more, it’s a free, enjoyable, educational, and hugely worthwhile activity for children and families to take part in. In today’s post, we’ll tell you everything you need to know in order to take part in 2024’s Big Butterfly Count. Little citizen scientists: get ready!
You’ll need a tiny bit of preparation, but it’s quick, free, and easy…
Once you’ve chosen a suitable location that has flowers blooming and is ideally sunny and sheltered, you are ready to count butterflies and submit them to the Big Butterfly Count survey.
In addition to taking part in the Big Butterfly Count, children and families can help butterflies in other simple ways too. What’s more, they’re also fun, educational, and make the world a better place. Additional ways to help butterflies – and other pollinators – include:
Lancashire’s Walk & Talk Initiative is a scheme that’s wholeheartedly supported by the childcare practitioners at Little Acorns Nursery in Padiham. We encourage all Lancashire parents to take part too. It’s an initiative that is incredibly simple but has far-reaching benefits for children in their early years. Let’s take a look today at what Walk & Talk is all about, what its aims are, the benefits to children, and how families can get involved.
a reduction in the ‘word gap’ — helping children learn new words and widen vocabulary;
The scheme also aims to encourage children to use a variety of senses. These include, for example, sight, smell, touch, taste, hearing and, of course, active listening. When out on walks there are so many different things for children’s senses to be stimulated by and each lends itself to a conversation. Whether it’s the sound of birdsong, the feeling of the wind on their faces, the smell of freshly-cut grass on the breeze, the noise of traffic, the dazzlingly beautiful colours of blossom, or the mouth-watering smell of food cooking around the neighbourhood or town, walking is indeed a feast for the senses.
One of the many reasons we love nature and nature-based children’s activities here at Little Acorns Nursery is that nature is incredibly beneficial to children. What’s more, the benefits start right from their earliest years and are profoundly powerful to little ones. There have been many studies about this over the years and they all seem to conclude that nature is incredibly good for us all, especially so during the early years. Today’s post looks at 20 of the key benefits that spending time in and around nature holds for children and, with Spring now upon us, it’s the perfect time to begin getting little ones outside more, weather permitting.
Spending time in and around nature means children are more likely to be active, for example, walking, running, skipping, climbing, playing, making, or simply building a den. Such activities will not only help them hone fine and gross motor skills, but will also improve coordination, balance, and fitness. Those skills will help them day-to-day while expending energy in this way will help them maintain a healthy weight and body-mass index.
One of the more obvious benefits of nature is that it gives children a huge sense of freedom that they might not otherwise experience. Being in The Great Outdoors allows children, under appropriate supervision, to run, explore, and play in ways that are far more free than in any other situation. This will also give them a huge sense of natural joy.
The stimulation of the senses is never more important than during children’s early years and spending time in nature is the perfect vehicle through which to do so. With so many colours, sounds, smells, textures and even (under adult supervision) tastes available in the natural world, it is indeed a feast for children’s senses. Through the senses, children will learn more about the world and generate millions of new connections in their developing brains. It’s almost magical!
Being around nature regularly can also help children lean naturally towards environmental issues, learn about the problems and become part of the solution. An appreciation of nature is indeed the first step towards becoming environmentally conscious and proactive. That’s a great thing for the planet, particularly as today’s children will become tomorrow’s custodians of the Earth.
Children generally team up with friends when they’re playing and exploring outdoors. Spending time playing together in natural environments fosters many different kinds of interaction. This can boost confidence, language, communication and social skills. Stronger bonds and a deeper understanding of peers are likely to form from this.
Children, adults, and whole families are gearing up to take part in the world’s biggest garden wildlife survey in early 2025. Organised by the RSPB (Royal Society for the Protection of Birds), the Big Garden Birdwatch requires just one hour of your time during late January 2025. It’s free, hugely worthwhile, and will benefit nature, conservation, and children themselves. So, why not set a date for your diary and take part? Today’s post explains how to enrol, what to do, and how it will benefit all parties involved.
The Big Garden Birdwatch is designed to keep tabs on wild bird populations in the UK. It’s a survey that’s been undertaken across the UK every year since 1979 and allows the RSPB and conservationists to monitor whether any bird species are under threat. Sadly, survey findings in recent years have found this to be the case, with overall bird populations having declined by a staggering 38 million in the last 60 years. Song thrushes alone, for example, have declined by 80% and even the UK’s most populous bird species, House Sparrows, have declined by 57% since the survey began.
The Big Garden Birdwatch is also a great way to get children outdoors, close to nature, and to introduce them to the concept of nature conservation. By taking part, children can contribute to bird conservation as well as directly benefit in a number of ways themselves. For example, they can 
Enrolling your child or family into 2025’s Big Garden Birdwatch is easy and free. Simply 
Decide on a natural spot where you’ll undertake your hour’s birdwatch. Your garden, local park or even a balcony will do fine.
Enjoying Birdwatching?